New PB! New PB!

I have had a couple more jogs around the field since my last blog entry and I am pleased to say that I have secured personal bests in both the jogs!

The first of these 2 new jogs I did in 12 minutes and 26 seconds which was a good 30 seconds faster than my previous best, but my last jog totally eclipsed this! The last jog I did I managed it in 10 minutes and 18 seconds which is over 2 minutes faster than my previous best! I don’t know how I managed this (apart from not stopping and stretching half way around) as I also managed to jog around the whole field in one go without stopping or walking. I was very proud of myself! Looks like i’m starting to get a bit fitter again, which is great!

Here’s to a sub 10 minute run next week! 😉

PB In Jogging Around The Local Play Field

I hadn’t done any jogging for a couple of months so I decided to start up again seeing as it is currently lovely hot weather. I managed to do 2 laps of the field in the picture below in 13 minutes and 4 seconds which is about 5 minutes better than my previous personal best time (not sure how I had been so slow around there before!)  I was very pleased with this which makes me assume that my daily press ups and sit ups are gradually making me fitter. I am hoping to go out again early next week and break the 13 minute barrier, so stay tuned on here and on my Twitter account @strethewey.

Woolwell Field

This is the Football and Rugby field I jog around in Woolwell.